okay so I’m pretty new to this, I couple weeks ago was my first attempt, and I think just now was my best one yet, I felt the vibrations and I had this weird imagery in my head, and kinda like auditory hallucinations. but this time I could ACTUALLY feel my soul, I can’t eve explain it like my hands were kinda numb and I could like feel my soul if?? I can’t explain it but It mind of wanted out, and all the sudden I kinda of just felt peaceful, I knew I wasn’t in the astral realm just yet but I think I was really close. unfortunately I moved, but it was weird, I was moving my hands around and I just felt strange. AND heres this really weird odd thing I’m hoping someone can explain, after I got up from this ”failed“ attempt, I saw something in front of me. I don’t fully know if it was just because I adapted to the darkness or sum, but there was like this shadow in front of me that I can see SOMETIMES during the day, so I’m like oh it’s just a reflection, but it kinda had like 3d shape to it?? like it was SUPER bright, it couldn’t of been a reflection cus it was pitch black in my room, and it was just this bright odd reflection of my door but didn’t really look like the normal reflection. tips would be helpful, and thank you!!!
u/ExactCommittee1524
I found out about AP about a month ago and I’ve been trying since then, following guides, meditating etc, but I just can’t seem to figure it out. theres kinda this WEIRD state I can enter, like I make myself fully still and keep still for like 15 minutes, and my mind will wonder off and random images just minds like play in my head?? idk and I start to feel strange like vibrations and overall just feel funny. I start to visualize a rope and climb up but after that I’ll either just kinda in this state where I’m asleep but semi aware, or I’ll just randomly gain consciousness like 1 hour later and be like ”there’s no way that was an hour it felt like 5 mins!” I don’t know if this is a really long process but I really want to get into this. I’ve never had any AP or lucid dreaming experiences, I did have one out of body experience when I was like 10 but that was many years ago. any tips would be recommended, and thank you