Fybogel for IBS-M
Fishing for similar experiences here I guess. I take a heaped teaspoon of psyllium husk powder every morning to help with the constipation, which it does a bit.
I recently started taking Fybogel in the evenings with dinner, to see if it helped things further. Good lord, the morning diarrhea 😬 I can literally see the orangey-yellow lumps in it from the Fybogel as well!
If you folks have tried it, did you find it helpful or a bit much? Gonna stop it and see how I go for a few days and go from there, I checked for any ingredients like sorbitol to see if they were causing an issue but I checked on all the ingredients and there's nothing substantial there.