What, besides meds, can help?
I don’t have any diagnosis right now but have had health issues for a long time. Recently things have been getting worse with the dizziness, heart palpitations, brain fog, etc. My blood pressure has run low (90/60s) for years but when I went to the doctor last week it was 80/50. She wants me on a bp medication and I do not want to. I hate medication (it also feeds into my ocd). I drink lmnt daily and add salt to all my meals. Is there anything else that people have found helpful? It’s also just hard to take another med when I don’t know what’s actually causing it.
My doc ordered an echo but the waitlist is forever long. She also considered a heart monitor. Has anyone gotten any answers from that? I know if this continues, a tilt table test will probably be in my future.
I also have a ton of gi issues (gastritis, slow motility) and don’t know where to go from here