u/Euphoric_Evidence383

I’m looking for somewhere I can go for a nice walk and not see anybody for an hour or two. I would go out to Filey but 1.5hr drive after work is a bit much. Parts of roundhay are nice too but so many kids (which is totally fair). Anybody have any recommendations that aren’t miles away? I am happy to drive for 30/45 mins

Edit: thanks so much for all the recs!! Got a good list to tick off now. I went to Hetchell Wood nature reserve this afternoon and didn’t see a soul. Absolutely gorgeous!!

Hi all, just recently diagnosed and have about a million questions! Apologies for the long post and tia for any replies :)

For context: 25F, UK based, BMI 25(ish), stage 1/2

Questions:

1. main thing ig: what should be my priorities to stop progression?
2. for UK people: where can I buy decent compression socks? It’s quite a long wait until I can be seen in a lymphedema clinic so want to get something in the meantime!
3. should I stop taking birth control? Will this help?
4. Do GLP-1s actually help lipedema directly or do they just assist with weightloss which in turn helps lipedema
5. Do vibration plates work? And if they do does the brand matter at all?

Thanks again!!