u/EstablishmentJust653

From my title your thinking this guys a retard but im doing everything right. My routine started right before summer 2025 and I started doing ssild for 2 months when I had no progress I tried mild for 2-3 months same with wild. Me dream recall is very good. I do 20 rc’s a day with real meaning and I practice prospective memory.

So my routine for ssild was I go to bed get sleepy and do 6 long cycles each sense for 30 seconds the. I would go to sleep with intention. My wild routine was very standard I tried various anchors.

My mild routine was for 1 minute set intention to lucid dream the. Imagine becoming lucid 5 times.