NSV - Making better choices
For the last day or two I've had a really strong craving for cake, the first time since starting Mounjarno, most of my cravings have been for fresh fruit or veg. In the supermarket today I was looking at my options and I left the Krispy Kreme donuts, and the big chocolate cake, and the pack of yum yums. I bought a tub of the Mr Kipling strawberry cake bites (86 calories each) and enjoyed 2 of them this afternoon.
After 2 the craving was sated, I've no desire to finish off the tub and I've been able to move on with the rest of the day. Is this what "normal" eating feels like?!