▲ 4 r/omad
Too Much?
Doing OMAD with keto. I know you don't really need to restrict calories too much while doing keto. However, I'd like to know in your opinion if this is too much for one meal.
1 lb ground beef
3 eggs
Tablespoon of sour cream.
3-5 cups of salad/arugula.
1 medium avocado
1/2 bell pepper and white onion.
2-3 pieces of garlic.
Butter
Tablespoon Primal Kitchen steak sauce.
It is a lot, but once again it is OMAD. Occasionally I'll skip an entire day. Thoughts?
u/EricInOverwatch — 1 day ago