u/EricInOverwatch

▲ 4 r/omad

Too Much?

Doing OMAD with keto. I know you don't really need to restrict calories too much while doing keto. However, I'd like to know in your opinion if this is too much for one meal.

1 lb ground beef

3 eggs

Tablespoon of sour cream.

3-5 cups of salad/arugula.

1 medium avocado

1/2 bell pepper and white onion.

2-3 pieces of garlic.

Butter

Tablespoon Primal Kitchen steak sauce.

It is a lot, but once again it is OMAD. Occasionally I'll skip an entire day. Thoughts?

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u/EricInOverwatch — 1 day ago