I built a free resource on tennis mental performance — for competitive players who already have the shots
Most matches aren't lost on the court. They're lost in your head.
I'm a competitive player and I've spent years struggling with the mental side of the game — the handbrake you put on at 5-4 in the third, the inability to accept a missed shot, the moment you stop playing your game and start playing not to lose.
Mental coaching exists. But it's reserved for the top 0.1%. The rest of us figure it out alone, mid-match, under pressure, with no tools and no framework.
So I built something.
Mind the Match is a free weekly newsletter — one concrete mental protocol per week, written by a competitive player for competitive players. No textbook theory. No generic advice. Just tools that actually work on court.
The first article is up now : "Why you play with the handbrake on — and how to release it."
Free to read, no signup required : "Why you play with the handbrake on — and how to release it"
Would love to hear if this resonates with other competitive players. I'm just trying to give genuine advices to success where I struggled so if you could subscribe to the Substack channel, like, comment and maybe share, it would sincerely help me in my project!