MTHFR + GASTRITIS what do you take
I have the MTHFR gene mutation (no I do not know exactly which type, yes I know I need to figure it out!)
Along with gastritis! I’ve looked around on the internet and trying to see what’s worked for people regarding supplements.
Currently I am taking a birth control with no plans to get off this year, possibly next year.
Im also taking famotidine, vitamin D3, and adderall.
I was taking L METHYL FOLATE 15 MG - HIGH POTENCY ACTIVE 5-MTHF FORM - BIOACTIVE FORMS OF VITAMIN B9 & B12. Though I’ve been seeing stuff online to consider a lower dose for some metabolizing or histamine issue or something.
I’m wondering if I should be taking it again at 15mg or consider the 7.5mg, or just a different supplement altogether?
Let me know what’s been working for you if you have MTHFR!