

Found this while clearing out a shed
I was on a shed tidy up and came across this thing any ideas?


I was on a shed tidy up and came across this thing any ideas?
Going to start by saying I have nothing against walkers and am not trying to say I am any better than anybody. I just started running races this past year and am noticing a pet peeve of mine are groups of walkers who take up most of the lane leaving a sliver for runners to pass by, especially more so at the beginning of the course. I understand it may be some people's first time walking a race but I just can't seem to shake the feeling that common sense would tell you to move over to the edge a tiny bit more. Anyone else experience this? Did you adjust to start up to a certain point in the line?
I just got back into running and pace slow, so I feel like I shouldn't start further up. But maybe I should try that next time?
I keep getting pain here (image attached) on my right leg whenever I start training for marathons. My left leg is fine, no pain no soreness. Right leg is also not sore, it just pains here. Right now its little but this keeps on happening.
I have made sure in this training phase to keep doing lower body strength training once a week and also proper stretching and warm ups before runs. Also i have been increasing mileage weekly by 15% but still this keeps happening.
Any advice how to tackle this? Thanks!