▲ 2 r/HotYoga
Practicing after being sick
I have been practicing hot yoga multiple nights a week for about a year now. I had a cold last week and now have bronchitis. I’m wondering how long y’all normally take a break from practicing after being sick? Or if you’ve had bronchitis, at what point did you go back? The dr said the cough could last up to 6 weeks….
I feel fine besides the lingering, annoying cough and have my inhaler but I also don’t want to disturb anyone else’s practice.
u/Enough_Medicine_6619 — 7 days ago