Hi, so I was diagnosed with endo a year and a half ago just about and every prescription I tried did not help and in fact made things worse.
Someone I know told me about the Myo and D Chiro Inositol supplement to take twice a day, 2 capsules per time taking it. I take it in the morning and evening.
However I was scolded and told to just not take it at all if I am not going to eat within 30 minutes of taking it. I really don't have much of a desire to eat, and I do drink a protein drink with it or shortly afterwards.
Is it true im wasting my time taking it if im not going to eat right away? I didnt actually eat til 2 hours after taking it today (excluding the protein drink, which has like 15g of protein. Been taking it for about a week give or take). I feel like it's helping the pain and relieving unpleasant gas from my guts, and making me drink water all day because it makes me immensely thirsty for some reason. But yeah, any insight would be appreciated 😊