u/Emotional_Soup_8777

I started in July 2025 at 242lbs and now I am currently at 160 lbs and it seems like I’m stuck. While I acknowledge my progress and I’m so grateful for it my goal is 130 lbs. If you have ever been in a stall before what did you do to get the scale moving again. I track my food so I know I’m in a deficit I eat 1200-1600 cals per day. Most being closer to the lower range. I’m 5’6 and I get 8-10K steps per day. I do work a desk job so I’m not super active. Any advice would be appreciated! Thanks 😊