u/Emotional_Plum_4284

Hi everyone,

I’m 31 years old, currently around 106kg, and I’ve recently started walking to improve my health, lose weight, and eventually train for a marathon in 2027.

My current goal is not speed, I just want to build consistency, lose weight, improve stamina, and protect my knees, ankles, lower back, and heart while training.

I’d love practical advice from people who started overweight and gradually built up to running or completed a marathon. I want to do this safely and sustainably rather than rushing and getting injured.

I want to install Runna App on Pixel watch 2 but unable to. does anyone help me out with it?