So I have Garmin forerunner 55 and I know Garmin's can get a lot of things wrong sometimes it measures my sleep like 2 hours before I go to sleep. But even if it is so inaccurate I don't think I should have scores like mine where my record of deep sleep is like 30 minutes. I am really worried specifically because I am young very active person and my friends with similar watches get like 2-3 hours of deep sleep and I don't know what is going on do you have any idea if it is watch thing and what I can do to test it or do you have some tips to get more deep sleep? I also must say that I am pretty tired most of the time and measures like body battery are pretty accurate what do you guys think?
u/Emotional_Nerve7960 — 13 days ago