u/Emotional_Drag_2396

Been training hard for the State Police academy next month.

I’ve got about a 7:30 pace for 3 miles and sub 10 mins for a mile and a half. I want to see where I would fall on average in the academy.

I can do around 50 pushups and my weakness is the sit-ups, I can do around 45 in a minute and am working on doing more in that time frame. Any tips and help would be appreciated.