Is there a point in trying to overcome porn addiction when it feels similar to drug addiction? Is it possible to recover without a rehab center?
I read few articles saying that porn addiction affects same areas of brain like drug addiction does. I know drug addiction is definitely more serious, but atleast drugs are not so easily accessible and there are rehab centers too.
I tried dozens of times to cure my porn addiction. But it is so easily accessible that somehow I end up seeing some stuff by mistake and get triggered again. I don’t know how people on NoFap do it. Maybe they are not so severely addicted.
I have been addicted since around age 10-12. We don’t really have rehab centers for porn and masturbation addiction. That’s why I feel porn and masturbation addiction is much more difficult to overcome.
And honestly, I don’t like that same useless advice people give like “replace the habit with something else.” I tried gaming, guitar, and other things, but nothing really helped.