u/Emotional-Treat-3364

I’ve spent years trying to lose weight the “right” way before even considering GLP-1s. Did keto, intermittent fasting, Whole30, hired a trainer, bought expensive supplements, even got into the whole ginger shot/apple cider vinegar phase for a while lol. I’d lose 10 pounds, gain 15 back, then blame myself for not being disciplined enough. Honestly I’m exhausted. Starting to wonder if maybe getting some actual medical help isn’t the failure I thought it was.