Solo training?
I'm quite experienced with striking martial arts with a good few years experience but just started Judo (have my second ever session this evening and i'm really looking forward to it!).
With striking, if I want to solo train, there are tons of options both using equipment (bag work, weighted punches etc) and without equipment (shadow boxing, kata). Of course, nothing will feel the same as sparring with a real person, but in terms practicing technique, it's super easy.
Is there anything I can do for Judo? At the moment i'm only training once per week so want to try to improve when outside of the Dojo? Specifically I want to train technique as I already do regular strength and cardio training.
I did take a read of the subreddit wiki, but there wasn't really much information about it and the kata i've seen all seem to require two people.
Would appreciate any advice!