u/ElectronicLevel3164

How much vitamin D should I take if blood test showed 45,7 nmol/l?

Hair loss is a main concern. Doctor didn't even talk to me about the results. The medical assistant said to "just supplement a little"

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u/ElectronicLevel3164 — 2 days ago

I read that you should turn the crown about 20 times every morning but it starts feeling tight after about 5 times so I stop because I don't want to break the watch. The watch stops working after about 3 or 4 hours. Does it depend on the size of the watch or should I just turn it 20 times even though it feels tight? I just don't know how it's supposed to feel and if it's normal.

u/ElectronicLevel3164 — 12 days ago