Hello everyone,
I’ve recently started my journey in Iaido and I'm finding that there is an incredible amount of detail to absorb in every session. To help process everything, I’m considering starting a training journal.
I’d love to hear from the community:
Do you keep a journal? If so, what format do you find most effective? (e.g., traditional paper notebook, digital apps like Notion/Evernote, or even video logs?)
What is worth observing/recording as a beginner?
My Sensei provides a lot of feedback, but what are the "small wins" or technical details you found most beneficial to track early on? (Footwork, specific grip feelings, names of kata, or mental state?)
How often do you review your past entries? Does it actually help you spot long-term patterns in your technique?
I’m aiming for a "Japanese Elegance" in my approach—organized and mindful—so any tips on keeping the journal structured would be greatly appreciated.
Thank you in advance for your insights!