▲ 1 r/vipassana
Meditating in the morning: tips
Today I've completed a one day course.
Wow. I feel strict sometime hearing Goenkaji, don't know. I'd like to try to meditate in the morning, but I study a lot, have a lot of things to do and I go to bed a bit late, and in the morning I fall asleep.
What can I do? I don't think I can go to bed earlier.
Thanks
u/ElderberrySalt3304 — 4 days ago