u/Elaine4721

I am into day 5 of zero nicotine. Feeling fantastic mentally, strong and totally capable of smashing this. Clean food, plenty of water intake, 0 alcohol and exercise all in play. I am getting to bed at my normal time and winding down doing all the things that kept me green but it’s crap! It’s taking ages to sleep and then I’m waking up every 20 minutes or so. I am totally restless the whole night. I was expecting some of this but only for a couple of nights?
Would love to hear others experiences? What worked for you and what didn’t?