u/Either-Photograph989 — reddlx

Let’s share!!! What is your favorite low calorie meal right now???

My recent obsession has been Thai lettuce wraps which are crazy good and then also Greek food like homemade tzatziki with the 0% fat Greek yogurt and veggies and lemon/oregano/garlic chicken.

They are all delicious and because they max your plate with veggies incredibly low calorie.

I’m not much for salads unless I have a lot in them which makes them less low calorie so I’m always looking for new ideas!

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u/Either-Photograph989 — 5 days ago

▲ 40 r/healthycuisine

It’s a tbsp of nutritional yeast over white rice and roasted Brussels sprouts with turkey sausage.

Some random seasonings were also added but the nutritional yeast added a nice smooth umami flavor that worked well with the slightly bittersweet flavor of the roasted Brussels sprouts.

My new favorite seasoning!

u/Either-Photograph989 — 11 days ago

▲ 8 r/healthycuisine

I have just recently been revamping my diet to be low calorie and also lower in sodium and had read about nutritional yeast as a replacement for other seasonings on popcorn. I love air popped popcorn for a snack.

Anyways I just tried it and it was the most delicious thing I think I’ve ever eaten. And I found out it’s actually really healthy too. Win-win!

Now I want to hear what other ways I can use this seasoning?

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u/Either-Photograph989 — 13 days ago

▲ 155 r/CICO

Blue dots are actual weight but blue line is the trending line.

I weighed myself every day. I just wanted to show that my weight jumped up and then jumped back down so many times so it helps to view the trending line.

Today I finally made it out of the 220s!

I anticipate the overall average to go down since this includes the initial weight loss that always happens right at the beginning.

Only did moderate deficit and walks.

u/Either-Photograph989 — 14 days ago

▲ 51 r/CICO

I’ve started doing that at all my regular eats (I have young kids so ordering a kids plate is easy even if they have the age limit). It helps me so much with portion control.

My favorite is getting the chipotle kids meal because then I also get a free Diet Coke.

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u/Either-Photograph989 — 18 days ago