u/Efficient_Equal6467

Title, I do squats and my back pain gets alleviated alittle bit

Is it that hard to beta test your UI you stupid fucking company

Do I go to PT at this point. I got CXR and was (-) for like a fracture or something. No radiating pain so probably not disc herniation or something. Why is this muscle strain taking so long to heal. Idk what to do, put pullows under my knee?

I am fairly confident I pulled a muslce or something like that or strain. What is throwing me for a bender is how long its taking to heal. I do wonder if I reinjure it if I go to gym too quick but I am making sure I am doing exercises where this part of my back is kept stable and not really moving and its not teneable to not activate it based on daily living. Like sometimes it hurts if I stand too long need to lean back.

Honestly my school's curriclum was pretty good retrospectively, I kept up wtih third party pretty easily and probably had more than enough time to go to class lol. In rotations now and I can see how I know all the info but not really sure the "why" of whats going on which I think lecture wouldve helped with.

I keep getting fucked with rotation with fake nice residents/seniors where they tell me good job you did great this that then on evals they write stuff that they never told me before hand. Like how do you elicit this feedback earlier so you can either change it earlier on or so it doesn't show up. I just don't understand why people can't give bad feedback so person has chance to correct instead of just offloading it onto the evals during rotation. Its so frustrating.

Actually the worst part of 3rd year, the studying isn't that bad, and the hours suck. But both are manageable, what suck is the way evals are done and how random mfs have random ways they want things and then they put it on your evals and you are expected to conform to whatever expectations xyz has. I have other pet peeves as well but like I get its done this way but holy fk does it blow. I really don't think its a useful screen as well