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I had leg day right after I finished playing soccer not like in a team just with friends and I felt tired so I skipped leg extensions and leg curls is it okay or should I have done them?
u/Efficient-Syrup-9690 — 11 days ago
I had leg day right after I finished playing soccer not like in a team just with friends and I felt tired so I skipped leg extensions and leg curls is it okay or should I have done them?