I think what happens to you during sleep paralysis is what you most think about even if you subconsciously are scared of something it can be likely to happen during SP.
For my part I'm so used to it that it doesn't scare me even just bores me that I feel like my SP people try to get original each time to scare me. When it's something new or just much more longer. I usually get scared the first times.
But like for real crazy stuff happened to me. Like literally going to 🔥 and getting screamed at in my ear and coming back being paralysed. I always felt like I could understand more some people with schizophrenia cause it feels like it: hearing voices sometimes, seeing stuff but it has been so long until today..., eyes or light like eyes in a corner, hands touching or caressing me, voices calling out to me or people coming in my room when it really was just a hallucination.
The worst is being able to walk. Cause you know when you really try you can move little by little I can fully move my arms and legs not completely controlling but still can from time to time when I'm less scared.
Sometimes I get fooled I'm free to walk and walk thinking the SP was over then at some point I see people familiar to me or they come to me and when I realise I immediately fall and am back to SP but that's more of lucid dreams mixed with SP you know?
A few months ago I thought I died finally🤡
Anyways yeah I just woke up from 3/4 consecutive SP cause I kept on falling asleep🤡