u/Effective_Boot_6830

I’m currently on carnivore and would like to consume carbs as I do believe we operate better with carbs.
My gut is still a bit of a mess and I seem to be having issues with fruit, I’m wondering what carbs are the least problematic, or have the least amount of protection. I don’t do well with honey, would fruit juice or maple syrup technically be the easiest to digest. Would there even be any benefit to doing just maple syrup and supplementing Vitamin c. Need some help please, anything is appreciated!

Edit - I also seem to have issues with histamine, trying to keep that down.