u/Effective-Star-9638

So hear me out

There’s a split in running atm and I don’t get how it’s not more popular.

it basically tics all boxes for men who might want to emphasize more the upper body.

Chest triceps

Back biceps

Legs shoulders

Rest

Chest back (a bit lower volume, 2 exercises each)

Shoulders arms

While legs get hit only once a week I feel like it’s super balanced overall with good recovery, yet I’ve never seen anyone run it so far, why do you think is that?