How to get over proformance anxiety in a lab
Im about to start a new job after my first didn't go so well. My boss didn't like me, it stressed me out. The dynamic contributed to dumb mistakes and this became a compounding cyclic process. By the end, I couldn't train in front of techs who I had a healthier relationship with.
There is a possibility I dont have the aptitude for the feild, but I feel like i dont even have the opportunity to see becuase the proformance anxiety is just paralyzing me. I am generally a confident person with a bit of anxiety. I take a beta blocker which helps but what other things have people done to overcome proformance anxiety in this feild? Additionally, should I be upfront with my coworkers about this or just try to pretend it doesn't exist?