u/EducationalThroat311

35 yr old female. My sleep looks pretty similar to this every night. The dark green is restful and the light green is restless. I’ve had family in town and have got like 28 hours of sleep in 4 days. I feel pretty drained but I’m a mom so I have to keep going. Just feeling anxious about it & looking for advice on whether or not I’m going to be ok. Also looking for advice on how to get more restful sleep. I’m so tired yet my sleep app still tells me I’m not getting enough. Please be kind 🤍