I'll be travelling to Sarawak in a week for a work trip for 2/3 weeks. Will not be having checked-in baggage, only carry-on baggage. And I can't justify how much does Malaysia customs allow us to bring Protein & Creatine Powders on board.
If I follow as per their 100g LAG(AirAsia), there's isn't any protein & creatine for me to choose that can last me for maybe 15 to 20 servings, neither do I know whether Kuching has quality and budget Whey Protein & Creatine sold that has 15 to 20 servings for less than RM70.
A question to the gym-goers who travel by plane a lot, how do you guys travel with Protein / Creatine Powders? And if so, how much and what protein powder & creatine do you bring?
And if there's any Sarawakians who would kindly share me some places where I can get cheap and quality whey and creatine for that amount of servings, that would be very helpful 🥹