u/EJM10000

Kinda happy with the progress that I made during 2 months of continuous training, but i feel like I can achieve more muscle mass if I tweak my program a bit.

The current program that I follow is the PPL

Push: Incline dumbbell press, chest fly, shoulder press, lateral raises, tricep extension(V-Bar) and seated dips

Pull: Lat pulldown, Chest Supported T-bar row, seated cable row, reverse pec fly, preacher curl and hammer curl

Legs: Hack squat, bulgarian split squat, Leg curl, leg extension, standing calves raise and Cable crunch

I need tips 🥹