u/Dull-Potato7155

Hello everyone, I’m fairly early into my IT career (about 10ish months) and work as tech support for a school district while also doing volunteer IT support on the side for a non profit. Our nonprofit team is small at the moment (about 5 of us) but we’re looking to expand. That being said, I’m the sole IT guy and just started volunteering there recently.

One of my task for the week is looking into security software that would be best for our team. They use Lenovo laptops (we use Windows OS) and I would want to hear suggestions, recommendations and other ideas from yall over here. Thanks

Hey everyone, long story short, I(24M) decided to quit porn since I was having ED issues with my partner that started in March. This is a new occurrence for me. I’m currently 18 days deep into the journey.

That being said, I’ve noticed that my ED has been inconsistent now. Like some days I get boners and can have great sex with my partner and other days my erections are either weak or nonexistent. For example, last Saturday morning, I woke up horny and we had sex but I couldn’t get an erection later in the day or even the next day on Sunday when she was very eager (I was looking forward to it as well). The ED issues in March has caused me to overcheck and analyze my penis to see if I can get erections before my gf visits so I’m ready for sex. I’ve done this by edging to either her nudes or our sex tapes or using my imagination. Whenever I’m about to anticipate sex (like if my partner flirts with me/makes a sexual remark/or gets touchy) i get heart palpitations, which basically kills whatever erection/horniness I had. Even though I want sex, this issue has been making me uneasy about intimacy in fear of letting her down and making her insecure (i do offer to go down on her whenever these issues occur though, she’s also been very supportive of me while i fix these issues). Not only that, but even when I’m alone, my urge to masturbate has decreased a lot lately along with my overall horniness.

I’ve also been feeling more fatigued/tired lately due to bad sleep and tend to overthink/be in my head a lot so that could also play a role. But overall, I have no idea if this is an anxiety issue, a flatline issue from the lack of porn/masturbating or both? Anyone got any advice, tips or recommendations? I’ve been using ashwagandha inconsistently for about a month and been in regular therapy right now for about a month and a half.