u/DuePrompt5802

Hello, in your experience does abduction machine works for glutes? Does it transform side glute and make it more rounded?

Also one question, I only do RDL and Barbell Squat for glutes, is this enough to develop nice butt + abduction machine?

Thanks in advice

I understand only RDL won't be enough, but still is this good exercise to grow glutes?

I'm male, so I need to train other body parts, so I don't have much time to do more glute workouts

thanks in advice