30M with low testosterone
Hello Everyone. I’m a 30 yr old male that’s been dealing with low T for a while now. When I first tested a little over 3 months ago I found that my levels were well below 250ng/dl. This was a huge wake up call for me. I decided to completely quit drinking alcohol. I started eating a clean high protein diet with vitamins and supplements every day. I Train with heavy weights 4-5 times per week. I aim for at least 7hrs of sleep every night. My Dr. even put me on 100mg .5 Testosterone injections once every 2 weeks. It’s been about 3 months since I started and even though there are days where I feel sluggish I honestly feel better than what I did before I started. With that said I just had my levels tested again and they are still extremely low, even lower than before I first started. Honestly I was expecting better results this time and I can’t help but feel somewhat deflated. I asked my Dr. to increase my dosage and for a referral to see an endocrinologist/urologist. I came here looking for any other advice that may help! Thank you 🙏