u/DuckosFavorite

…I could slide my wedding ring off my finger with no effort. I was just reading a magazine today, and when I started playing with my ring, I realized I could slide it off. First thing I did was to text my husband a pic, and he responded by asking my to put it back on. Lol!

Thanks to almost 6 months of IF, reducing carbs, HIIT/strength training classes about 2-3 times per week, and regular cardio, I’m down 20 lbs (almost halfway to my goal of 44 lbs).

This isn’t just a diet - it’s a lifestyle change, and for the first time since my early 30s, I feel like I’m in control of my body!