u/Dry_Log9198

Hi guys I’m F ( 30) at 168 and I’m trying to gentle drop 20-30 pounds. ( that’s my healthy weight before I met my man lolll) I’m in a light calorie deficit at 1550 a day! Could you guys help me with meal ideas? Please only Whole Foods or like Chick-fil-A is okay sometimes I use smaller Sam meals but I would rather cook at home ☺️ ty!!