▲ 3 r/leangains
Hi all I am a beginner to the gym and I have started working out around 6 days a week. This is my workout split. Can you please review this?
Monday: Chest and triceps at last
Tuesday: Back and Biceps
Wednesday: Legs and Shoulder
Thursday: Triceps and chest
Friday: Biceps and Back
Saturday: Core and shoulders
Let me know if this is good or please suggest a new split I am open to follow the same. I am pretty shy to get it reviewed by someone in gym. I have no workout partner in gym.
u/Dry-Set6514 — 9 days ago