u/Dry-Set6514

Hi all I am a beginner to the gym and I have started working out around 6 days a week. This is my workout split. Can you please review this?

  1. Monday: Chest and triceps at last

  2. Tuesday: Back and Biceps

  3. Wednesday: Legs and Shoulder

  4. Thursday: Triceps and chest

  5. Friday: Biceps and Back

  6. Saturday: Core and shoulders

Let me know if this is good or please suggest a new split I am open to follow the same. I am pretty shy to get it reviewed by someone in gym. I have no workout partner in gym.

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u/Dry-Set6514 — 9 days ago