u/Dry-Particular-1422

I've been trying to use AI for novel writing for about a year. tried every prompt format I could find. Detailed character sheets, role prompting, chain of thought, few shot examples.

Results were always okay for short things and always fell apart for anything long

The thing that actually changed my results had nothing to do with the prompt structure itself it was realizing that for long form fiction the AI needs to be reading your actual manuscript not just what you can squeeze into a context window at the start of a session

The same prompt produces completely different quality output depending on whether the AI has genuine context of your story or a summarized version you pasted in

Has anyone else found this. Curious if people have workarounds for the context problem when using chatgpt for long projects.

Something clicked for me recently and I can't stop thinking about it.

I've been approaching this as a topical problem for years. Find the right products, build the right routine, be consistent. And I've done all of that, properly but my acne keeps coming back in the same spots, in the same patterns, at roughly the same times.

Patterns like that suggest something internal is driving it. Hormonal, gut, stress-related, something. And if that's true then no amount of the right cleanser is going to fix it because I'm treating the symptom not the cause.

I don't know how to figure out what the actual cause is. My GP isn't helpful. Derms treat the surface. I feel like I'm in a gap between skincare and medicine and nobody is helping me bridge it.

So for me there's no gradual decline for me like one day my energy is okay, next day i wake up and everything feels completely different: foggy, flat, can't focus, running on nothing and it happens at the same point every single month like clockwork.

Been down the supplement rabbit hole trying to fix this for a while. tried the usual stuff: magnesium, B12, iron, vitamin D. all consistently, all decent forms. Some things helped slightly but nothing actually touched that specific crash window.

Recently started approaching it differently, actually switching what i take based on where i am in my cycle rather than the same stack every day and it's made more of a difference than anything i tried before honestly

What are you taking specifically for that mid cycle energy crash because i want real answers not just the standard list