u/Dry-Needleworker4115

Hi, so I began in January with small tester up games (where you get paid to play games) but this wasn’t enough for me and so I went down the dangerous rabbit hole of gambling , today I reached out for help for the very first time, I feel so embarrassed and I have two children and feel like I’ve failed them, I self excluded myself for 5 years as of today, and I’m looking for help or advice as I have ADHD and struggle to find dopamine that’s healthy, many thanks x