u/Dry-Literature-1868

Sugar free for 35 days and not really noticing many differences

I have cut out all added sugar for 35 days now and I am not noticing many changes. I am already gluten free so I don’t consume a lot of carbs but I thought I would notice some positive changes from this. The one thing I have noticed is my skin is more clear but nothing else notable.

I haven’t lost any weight which shocked me as I was eating quite a bit of those small coconut chocolate bars daily. I eat way more healthy snacks like carrots and apples etc. I don’t ever want to go back to sugar as I know the changes are happening even if I don’t see them but it is frustrating. Will I still see changes in the future?

reddit.com
u/Dry-Literature-1868 — 3 days ago

Murder victim found in Quebec decades ago identified as missing northern Ontario woman | CBC News

Police say dental records and genetic testing have been used to confirm that a homicide victim found in Quebec in 1979 was a woman who had been reported missing months earlier from Sudbury, Ont.
Police say 23-year-old Pamela Harvey was reported missing by her family on Christmas Day, 1978.
Detective Sergeant Bob Weston, who leads the forensic identification unit with Greater Sudbury Police, said Harvey had been in a relationship with the member of an outlaw motorcycle gang.

He said her disappearance actually co-incided with the shooting of a rival gang member weeks earlier in November of 1978.
In March 1979, the body of an unidentified woman who police say was murdered was found in St-Eustache, Que.

Sudbury police continued to investigate Harvey's disappearance, and she remained on file as a missing person for more than 40 years.
At the same time, Quebec police carefully secured the forensic evidence from the unidentified murder victim, and as the result of an autopsy, X-rays were taken and photographs of her teeth were collected.
Weston said it wasn't until he got a call in 2025 from a forensic dentist in Montreal that the two cases connected.
He said the dentist was involved in a project comparing dental records for unidentified human remains in Ontario and Quebec.

The Sudbury police had detailed records on file about Harvey, which noted she had protruding upper teeth, which Weston said, had sparked the attention of the dentist.
"When this forensic dentist in Montreal noticed protruding teeth, it stood out," he said. "And she immediately recalled that case from 1979 where that unidentified body had protruding upper teeth."
The dentist suggested further investigation to confirm the link.
Weston said Harvey's family had provided DNA samples in 2018 to a newly launched national mission persons DNA program.
Follow-up tests by the Quebec coroner's office confirmed the match using recent advances in forensic technology.
Weston credits the original police officers in 1978 for providing the clue that eventually helped solve the case.

"It's the little details that matter," he said. "If they would not have put in the in the remarks category about protruding uppers, then this might have been missed and it could have taken a little bit longer to actually make this identification."
Weston said he brought the news to Harvey's family this week.
"I think it's probably one of the milestones in my career when you can actually sit down with a family and break this news to them that a loved one of theirs who's been missing for 47 years has been found," he said.
While the family has requested privacy as they cope with the news, Weston said they were overwhelmed with joy to finally have closure.
Police say detectives determined the person believed to be responsible for her killing died in 1979.

A spokesperson with the Quebec provincial police would not provide further comment about the presumed killer or details about the homicide investigation.

cbc.ca
u/Dry-Literature-1868 — 7 days ago