u/Dry-Employ-9868

Hello all,

It has been 5 months since I have started TRE. I do TRE once a week for 30-40 minutes. The journey has been up and down to say the least. There were some moments around the 2nd month where I felt so great for a day or two. But I haven't been able to get that high again. And since then it is feeling like things are just getting worse and worse. Don't know how to explain it but I am feeling so emotional, so angry on the last things or people and don't know when it will stop. My anxiety has increased since then, I don't want to talk to people. I just want to feel that high again😭