▲ 2 r/sleep
Waiting for sleep study on NHS is torture
I'm suffering so bad from sleep deprivation even though I sleep 10 hours a day. Bloodwork comes fine. Sleep apnea is suspected as Ive been told I cant breathe on my back, but even when i sleep on my side Im still so tired.
Its inducing anhedonia, brain fog, fatigue, I'm suffering. But the thing is Im not falling asleep during the day or anything, it's like my body is forcing me to stay awake while my eyes and head feel like I need a whole days worth of sleep.
What can I do?? Im broke as hell too because of this stupid sleep problem so I cant even afford to get my own CPAP or device or whatever.
I work 4 hours in a day and im already exhausted. Its been going on for like 2 years or so now, its straight up torture.
u/Dragonvarine — 1 day ago