▲ 11 r/Kneesovertoes
week 3 of the lazy habit. took the kitchen prep advice
linking my atg zero work to morning coffee/prep is a literal cheat code. only way i'll actually do it consistently.
standing on this silicone wedge makes me feel way too tall for my own counter lmao. chopping apples from the stratosphere.
but honestly getting this passive hold in every day is finally waking up my dorsiflexion. split squats feel way less sketchy now. still rocking the goofy socks and pancake feet tho 💀
anyone else stacking their kot mobility with random chores?
u/Doughey0 — 10 days ago