So I’ve been posting about Dr. Joe dispenser’s meditations multiple times (see my previous posts for more in depth). I managed to heal my stomach/gut issue from doing Blessings of the energy centers three for about a year recently I’ve read one of Dr. Joe Dispenza’s books (I forgot which one lol ) but he goes into depth on how to do the breathing and he says that it’s not a passive breathing technique. It’s an active one. I’ve realized that I’ve been very passive with the breathing in the beginning, thinking that it was a simple inhale, and imagining the breath at the top of my head and exhale, which is not the case.
This is an active breathing, and I swear it is the best body orgasm I’ve ever had in my life every time I do it hahaha.
So essentially what you do is that when you start the breathing segment, breathe And imagine of fluid going up to the top of your head (I would advise pinching the top of your head so that you have your target in mind when doing this) as your breathing set up straight and have your spine vertical, and once you reach the top and imagine that being at the top of your head THEN SQUEEZE YOUR STOMACH AND CHEST. You are going to feel some lightheaded feeling and it’s gonna feel uncomfortable don’t panic lol. Hold onto this because this is gonna be the best freaking feeling ever After you’re done, I promise lol.
“YOU SQUEEZE AND HOLD” At this point it should feel like life is leaving your body.. then he says “PUMP” right here you squeeze extra hard. Now you should be really feeling uncomfortable at this point, but keep going and don’t stop until he says “exhale” AND THEN… WOOOOOOOOOSHHHHHH.
My body starts shaking uncontrollably and I start hearing choo Choo train sounds lol and beeping noises. My whole vibrates and my eyes feel like they want to roll back. OMG You guys this feeling feels so good!!! I can’t explain other than using the word elation. It’s like my body is having an orgasm lol but a good one. I feel so good afterwards Hahaha.
Here is my list of experiences after doing the breathing segment and Blessings of the energy centers 3
I hear choo-choo train and beeping noises like it’s a cartoon
body moves uncontrollably. Sometimes I fall over and I can’t control it. I just let it have its way with me. Lol I’m a guy by the way I want to say no homo, but I want to be polite here.
Strong vibration intensity throughout the body that lingers.
You know that feeling you get after having intercourse and you complete. it feels like that but instead of it coming from your private area it’s throughout your whole body I don’t know how to explain it. lol
PLEASE Has anybody else experienced this? If so, tell me what this is because it’s the best feeling ever and I don’t want to ever lose it even in the 3-D. How can I maintain this feeling throughout my day?
Thank you so much for reading my long experience. I appreciate it. Lol.