u/DolanGoian

Chucked one today because I’m mentally struggling. Nothing huge and no particular work stressors just a bunch of small things and still unable to get a holiday away anywhere for some change of scenery and a disconnect.

I work from home and have gradually withdrawn from people which isn’t helping me. I don’t feel much better by trudging into an office either.

Work provides no travel or conference options so there’s not a break from the norm there.

I struggle with the guilt with taking sickies especially when I’m not incapable of work like today. I was just excessively tired and couldn’t focus on work so needed a few hours off