u/DoitcheHasAGun

I manually plugged in my bloodwork from my recent life insurance test. Everything was relatively normal but Whoop calculated my AIP as out of range. This was surprising to me because all of my numbers are either optimal or "sufficient", so I looked further into it (with assistance from other AI systems).

Whoop told me my AIP is 0.4. "Normal" is considered -0.4 to 0.1. Sufficient is 0.1 to 0.2. So 0.4 is obviously outside of range

When I asked ChatGPT:

>Using the standard AIP formula (with the correct unit conversion to mmol/L), your AIP is approximately:

>AIP=log >10 ​

>( 52.2/38.67 131/88.57 ​

>)≈0.04

>Interpretation >< 0.11 → low risk >0.11–0.21 → intermediate > > 0.21 → higher risk

>Your result of ~0.04 is comfortably in the low-risk / normal range.

>Why Whoop may say “out of range”

>A common issue is that some apps (or manual entry mistakes) use the raw mg/dL values directly instead of converting first.

>If you incorrectly calculate:

>131 ÷ 52.2 = 2.51 → log10 = 0.40

>That would look “high,” but it is not the proper AIP calculation.

I asked Claude and it said Whoop's calculation is correct.

ChatGPT said:

>Claude’s math is correct for log10(131 ÷ 52.2), but that is not the standard clinical AIP calculation.

>The clinically accepted Atherogenic Index of Plasma uses:

>AIP=log 10 ​

>( HDL-C (mmol/L) TG (mmol/L) ​

>)

>—not raw mg/dL values.

>Your values converted properly Triglycerides: 131 mg/dL → 1.48 mmol/L HDL: 52.2 mg/dL → 1.35 mmol/L

>Then:

>AIP=log 10 ​

>( 1.35 1.48 ​

>)≈0.04

I used other online calculators:

https://www.optimaldx.com/calculators/atherogenic-index-plasma

https://www.biomed.cas.cz/fgu/aip/calculator.php

which both confirm my AIP is 0.04

/u/whoop_official