u/DjArcusII

I'm soon starting at a new workplace where it's good to know as much as possible about the health benefits of miscellaneous herbs, berries, spices, nuts, seeds, and other related plant-based food stuffs. I've worked with similar things a long time ago but have now forgotten a lot of info about the topic and would like to get back into it, so now I'm asking for tips on a good book to use as a reference, preferably with as much scientific backing as possible. It doesn't have to be super in-depth, but so that I can basically become a FAQ-bot at my new work.

Thank you in advance for any and all tips.

Happy Walpurgisnacht!