u/DistributionRound949

▲ 7 r/BALLET

How often (not how long) do you have to train to be able to go on pointe safely?

I was just wondering as professional and young dancers often train most days of the week, but adult dancers don't necessarily have that time. If an adult dancer only trained with a professional once a week, is it possible to build the strength for pointe over a long enough time frame? Years to decades? Assuming active outside of classes of course.

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